This book is also for those who do not have Cptsd but want to understand and help a loved one who does. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. I can see now that I am not bad, defective or crazy.or alone The causes of Cptsd range from severe neglect to monstrous abuse. An often echoed comment sounded like this: At last someone gets it. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I have Complex PTSD Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years.
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